Snacks can sometimes be the downfall of a successful diet. Know exactly what healthy snacks you should be munching on throughout the day. Here are ten healthy snacks that we recommend eating when on the go.
Organic Beef Jerky
Companies like Golden Valley offer organic beef jerky completely devoid of GMOs, preservatives, MSG, hormones, and its made from ranch raised beef. For a healthy snack on the go there is no better choice. Chewing on this protein packed healthy snack will leave you feeling fuller longer. And there are a large number of flavors to choose from so you never get bored.
This little treat offers a tasty way to take boring snacks to the next level… I’m looking at you vegetables. Coming in a large range of flavors and types there is an endless variety of tastes waiting. The hardest part about this one is finding the matching Tupperware lid.
Fun to chew on and great for when you are on the go, pumpkin seeds offer a viable option as far as healthy snacks are concerned. The chewy nature of the seeds forces you to take your time while eating. Too bad we only carve pumpkins around Halloween.
If you simply can’t go without snacking on something crunchy and salty then do yourself a favor and go for flavor! Many companies now offer healthier versions of their chips. There is even a Baked! Cheetos brand snack that is 100 calories a bag.
Lets face it, nature has given us the best possible snack for on the go. Packed with potassium to prevent cramping, this humble fruit also comes with its own packaging as well as a handle to grip it while you eat. The banana offers a great option for anyone snacking on the go.
Full of protein making you feel more full, these little guys offer a good clean taste for on the go. Be sure to get the shelled version too to help slow you down while you snack causing you to feel fuller sooner! These are also fun to eat and you will feel very healthy as you much on fresh edamame.
If you are able to carry a bowl or cup, then oatmeal offers a great option for a healthy snack. Apply toppings lightly like crème, sugar, or dried fruit and you have got not only a snack but a protein and fiber packed meal to get you through the first half of the day!
Easy to carry, easy to open, and fun to eat, string cheese offers a protein filled snack that you can eat on the run. A hint for how to eat: Peel to eat like a child. Chomp to eat like a MAN. Not much more that you can say about this healthy snack.
Easy to pack and easier to eat, the almond offers a protein packed snack on the go. Like other small foods, use caution because the smaller and easier to eat something is, the easier it is to eat too much of it. That being said, this is great for those on a diet and looking for options of healthy snacks on the go.
If you don’t mind packing a little baggy then olives offer a great healthy snack. For most types of olives, you can eat 5 for around 45 calories total. The hardest choice to make it green or black? Also, remember to carry some gum with you because they tend to leave behind a strong odor.
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