Of course they matter! Who eats plain beef jerky?! Even most “Original” jerky has been flavored. So why does it matter? Well, it matters because based on the flavor you’re eating, you could be completely turning yourself off to jerky forever or finding out how wonderful it is! Obviously, for those who aren’t into spicy foods, Black Pepper and Sweet ‘n Spicy probably won’t be the way to go. But if you like some kick in your snack, beef jerky is definitely the way to go. For those just looking for a good flavor, Original is usually fairly neutral on the spicy-sweet scale. And for those looking for more flavor without too much kick or sweetness, there’s always Teriyaki and BBQ. “Flavor Isn’t the Most Important Thing.” You want a healthy snack too, right? Well, we agree with you. How healthy a snack like beef jerky is makes a huge difference in how you feel. Luckily, beef jerky is very healthy, and if you can find organic beef jerky with no preservatives, that’s about as healthy as it gets. All-natural beef jerky is pretty healthy for you, too. All-natural jerky is made from livestock that is grass-fed free range. […]
You may be hungry for a change after seeing these snack stats. Just one serving of these chips has double the calories, 6x the fat, 260% more carbs and 81% less protein than a single serving of Golden Valley Natural Beef Jerky.
Putting together a healthy meal plan with all the right components—low calories and sugar, but tons of protein, fiber and flavor—can be a daunting task. You have planning, shopping, preparing and cooking for six meals each day. (You’re not just eating breakfast, lunch and dinner, right?)
You’ve just finished another grueling workout and it’s time to refuel. Fitness professionals recommend getting 10 to 20 grams of protein within 30 minutes after a workout to promote muscle growth and recovery. So what do you grab—beef jerky or hard boiled eggs?
You may get more than you bargained for when trying to get some extra fiber. Just one of these snack bars has double the calories, 4x the fat, 24 more carbs, 2x the sugar and 81% less protein than a single serving of Golden Valley Natural Beef Jerky.
Beef jerky often gets a bad rap as being junk food full that’s of preservatives and chemicals. Sure, certain gas station-grade jerkies count sodium nitrite, erythorbate and MSG as ingredients. These harmful additives are used to help preserve and flavor dehydrated meat. But not all beef jerky is created equal.
Want to win some Golden Valley Natural beef jerky? Enter the Jerky Giveaway for a chance to win. It’s easy! All you need to do is take a short survey and you’ll automatically be put in the running for one of these sweet beef and turkey jerky gift packs. Take the survey here.
When it comes to nutrition, protein is pretty important. Protein helps you grow muscle, recover from exercise and feel full. And like carbohydrates, protein gives you energy (with less kcal, of course). Most people get their protein at dinner, paving the way for nutritionally empty breakfasts, lunches and snacks. Men’s Health recommends spreading protein intake throughout the day, preferably with nutrient-rich sources like beef and turkey. You may be wondering how to squeeze these high-protein items into your diet between meetings or on a quick lunch break. Luckily, beef jerky or turkey jerky makes for a quick, easy, on-the-go snack that packs as much as 11 grams of protein in just one serving. Check out other great protein sources at Men’s Health.
Thought broccoli salad couldn’t get better? Think again, because we’ve substituted the bacon for a tastier and healthier option—Golden Valley Natural Turkey Jerky. This recipe adds excitement to the usual deli salad with a gamier flavor and texture. Here’s our new favorite broccoli salad: